Friday, October 26, 2012




An exceptionally delicious herbal syrup formula for sore throat and sinus, made by E. and V. who gave me a jar full at Thanksgiving. They used:
- mint
- hibiscus
- sage
- rosemary
- thyme
- rose petals
- wildflower honey
Last weekend E. and I added hot water and the juice of a few lemons, heated it up and drank it through the afternoon as we worked. 



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